http://www.10buckstofreedom.com Tips for A Healthier Happier Life Fri, 19 Feb 2010 12:34:40 +0000 http://backend.userland.com/rss092 en Acne is a nagging problem particularly for women, with its surprising appearance and the permanent scars that it causes. Howsoever you abhor it, acne is a part of most teenagers' lives and a fair amount of effort must be put in battling these ugly little things and checking their recurrence.]]> http://www.10buckstofreedom.com/health/reasons-behind-acne-scars-and-their-treatment-options/ Hypnosis and its subset, hypnotherapy, have always been mired in myths. People either believe them to be bordering on occult, or don't regard them to be genuine scientific endeavours. Some of the popular misconceptions associated with hypnosis and the truth behind them are given below.]]> http://www.10buckstofreedom.com/health/hypnosis-what-it-is-and-what-it-is-not/ As a society we are heavier than ever. And with this heaviness comes a very steep price. You see, being overweight and even worse, obese, brings with it a whole range of additional diseases.]]> http://www.10buckstofreedom.com/health/the-4-components-of-a-complete-exercise-program/ In hypnosis, the hypnotist brings the person concerned into a transformed state of awareness without the use of chemicals, narcotics or any other substances. It is understood that a subject who has been hypnotized attains a comfortable state, in which he is more open to suggestions. This idea has led to many uses of hypnosis, of which hypnotherapy is the foremost.]]> http://www.10buckstofreedom.com/health/what-is-hypnosis-and-how-it-can-help-you/ We all know how important it is to drink pure water. From a health benefit, water is essential to keep our bodies running at their best. Unfortunately, unless you use a water filtration system of some kind, you just aren’t getting pure water. You’re also getting all the bacteria and impurities that are part and [...]]]> http://www.10buckstofreedom.com/health/brita-water-filters-healthier-water/ Having suffered from eczema since I was a child, I can totally sympathise with anyone else who suffers from this horrendous ailment. It isn’t just the pain and discomfort, it’s the embarassment it causes. I still recall the shame of having to sit at a desk by myself at school because the other kids got their [...]]]> http://www.10buckstofreedom.com/health/curing-eczema-forever/ I don’t know about you, but getting what you want in life has always seemed like some far away, impossible dream. Some days you’re lucky just to get through the day without losing what you’ve already got, never mind getting any of the things you really want. And then people will say that it’s not about [...]]]> http://www.10buckstofreedom.com/success/get-what-you-want-in-life/ Anxiety disorders and panic attacks can wreak havoc with your whole life. Unfortunately, even if you’ve only ever suffered one panic attack, the aftermath means you are left constantly worrying and wondering if it’s going to happen again. And as long as you’re worrying about having a panic attack, you’re actually taking the first step [...]]]> http://www.10buckstofreedom.com/health/panic-away-anxiety-disorder-and-panic-attacks-treatment/ If you’re anything like me (and 99% of the overweight population),  figuring out a way to lose weight and keep it lost permanently has been a struggle for most of your life. Unfortunately, the only thing that is usually permanent is the dieting! Losing weight is something that most of us struggle with at some point [...]]]> http://www.10buckstofreedom.com/wieght-loss/the-secret-to-permanent-weight-loss/ Have you ever wondered why you seem to suffer so many ailments? Sometimes it seems like every day there’s something else that aches or just doesn’t feel right. If there’s a bug going around, you’re the first one to catch it.  Yet you live a healthy enough lifestyle so there’s no plausible explanation as to [...]]]> http://www.10buckstofreedom.com/health/heal-your-life-now-the-alchemy-of-forgiveness/